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YeriYoga

Ich unterrichte Vinyasa Flow, eine dynamische und vor allem kreative Form des Yoga. Die Sequenzen bieten weiche und langsame Flows, bei denen sich der ganze Körper in Verbindung mit dem Atem und der Intention der Praxis selbst bewegt. Das Hier und Jetzt ist die führende Kraft jeder Unterrichtsstunde und es werden einige Themen behandelt, die für uns alle wichtig sind, damit wir uns daran erinnern oder sie im Bewusstsein halten.

 

Durch meine Erfahrung als Tanzschaffende, Yogalehrerin und in Pilates und Martial Arts habe ich ein Verständnis für Körper, Geist und Kreativität entwickelt, aus dem ich meine Bewegungskurse beziehe.

Method created by ®Yeri Anarika YERIYOGA® is a creative yoga method developed by ®Yeri Anarika through more than 30 years of experience in dance, martial arts, somatic practices, and stage creation. It is a living and evolving practice that explores body awareness, perception, creativity, and presence through movement. Since 1997, Yeri has practiced yoga continuously, integrating it with contemporary dance, ballet, physical theatre, Pilates, functional training, and embodied awareness practices. In 2005 she began teaching yoga in Berlin, gradually developing her own methodology that combines movement dramaturgy, breathwork, and creative flow, using yoga as a structural foundation. Each YERIYOGA® class is a unique composition built intuitively from the present moment, the group, and the shared energy in the space. For this reason, no class is ever repeated. Sessions combine fluid and structured sequences called ArtFlow, integrating mobility, strength, coordination, breath, relaxation, meditation, and pranayama. The practice is active, dynamic, and deeply present. Creativity, concentration, joy, and body awareness are at the center of every class, allowing practitioners to connect more deeply with themselves while feeling strong, free, and grounded in their bodies. Yeri teaches with warmth, enthusiasm, and genuine care for people. Her constant smile and joyful energy create a safe, creative, and human space where movement becomes connection and community. Since 2025, Yeri Anarika has also been teaching Aerial Yoga at Academia Jangada, expanding YERIYOGA® into an aerial and playful dimension that combines awareness, creativity, exploration, and fun. YERIYOGA® is open to all ages and levels. More than a physical practice, it is an artistic and embodied path that integrates discipline, intuition, creativity, and consciousness into a contemporary movement experience.

YeriYoga

YeriYoga

YeriYoga
YogaFlow (nur 8min)

YogaFlow (nur 8min)

07:55
YeriYoga Sonne und Energie

YeriYoga Sonne und Energie

33:48
NeuroYoga Kurz Gehirntraining_1

NeuroYoga Kurz Gehirntraining_1

05:56
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